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Equilibrium and EQ Rise warmly invite you to join us for a FREE virtual workshop: “Give Your Belly a Break - How Relaxing your Abdomen Restores your Core!” presented by Dominica Bianconi, PT, DPT.
So many of us go through the day holding in our stomachs without realizing the stress it puts on our body. Whether it’s posture habits, tight clothing, chronic stress, or years of being told to “pull your belly in,” this constant tension can actually weaken your core, disrupt breathing, and may contribute to low back/neck pain, pelvic floor issues, digestive discomfort, fatigue, poor posture, etc.
In this FREE virtual workshop, Dominica Bianconi, DPT, will break down what your core truly needs to function well — and why “tightening” is often the exact opposite of what restores long-term stability.
Once registered, you’ll receive a Zoom link during the week of the event.
Seats are limited, so don’t wait—reserve your spot today. Registration will close by Wednesday, December 17th!
We look forward to seeing you there!
Equilibrium and EQ Rise warmly invite you to join us for a FREE virtual workshop: “Give Your Belly a Break - How Relaxing your Abdomen Restores your Core!” presented by Dominica Bianconi, PT, DPT.
So many of us go through the day holding in our stomachs without realizing the stress it puts on our body. Whether it’s posture habits, tight clothing, chronic stress, or years of being told to “pull your belly in,” this constant tension can actually weaken your core, disrupt breathing, and may contribute to low back/neck pain, pelvic floor issues, digestive discomfort, fatigue, poor posture, etc.
In this FREE virtual workshop, Dominica Bianconi, DPT, will break down what your core truly needs to function well — and why “tightening” is often the exact opposite of what restores long-term stability.
Once registered, you’ll receive a Zoom link during the week of the event.
Seats are limited, so don’t wait—reserve your spot today. Registration will close by Wednesday, December 17th!
We look forward to seeing you there!